Real food is real food. It comes from a plant, a tree, or an honored animal. Our 70/30 is what we provide during our retreats or requested meal packages. If you have specific food allergies, auto immune diseases, or any sensitivities at all we can work around your health needs.
FOOD
WITH HEART
SERVING COMFORT AND HEALTH WITH A SIDE OF LOVE
REAL FOOD
FOOD IS FUEL
We eat and then move.
We take our smallest meals at night. We drink water. We love snacks. Eating is not all about weight; more importantly, it is about overall health. Focus on what you can and want to eat vs. what you shouldn’t eat. Choose the yeses and ignore the noes.
Let’s book it!
RESERVE YOUR ONIYA WELLBEING RETREAT
Request for your desired week on the link below.
An Oniya team member will contact you to finalize your request through a brief interview.
During that call, you will complete your reservation and schedule your intention call with Kristi Overgaard.
Your experience will be created around your intentions.
Start your reservation
