Real food is real food. It comes from a plant, a tree, or an honored animal. We serve our Oniya Fuel Plan during our wellbeing and executive retreats. If you have specific food allergies, auto immune diseases, or any sensitivities, we can create a menu based upon your health needs.
DURING RETREATS, WE SERVE COMFORT, AND HEALTH WITH A SIDE OF LOVE
FOOD IS FUEL
We eat and then move
We take our smallest meals at night. We drink water. We love snacks. Eating is not all about weight; more importantly, it is about overall health. Focus on what you can and want to eat vs. what you shouldn’t eat. Choose the yeses and ignore the noes.