Real food is real food. It comes from a plant, a tree, or an honored animal. We serve our Oniya Fuel Plan during our retreats or requested meal packages for Oniya Lodging Guests. If you have specific food allergies, auto immune diseases, or any sensitivities we can work around your health needs.
DURING RETREATS, WE SERVE COMFORT, AND HEALTH WITH A SIDE OF LOVE
FOOD IS FUEL
We eat and then move
We take our smallest meals at night. We drink water. We love snacks. Eating is not all about weight; more importantly, it is about overall health. Focus on what you can and want to eat vs. what you shouldn’t eat. Choose the yeses and ignore the noes.